Events

David runs the 50+ Yoga For Men group in Facebook. This group welcomes all men 50+ regardless of previous yoga experience who want to develop a functional yoga practice for wellness in body and mind. An amazing network of like-minded men from across the world united by yoga.

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David offers a variety of online courses including Mobility Training For Men, Beginner Yoga for Men, Restorative Yoga + Yoga Nidra Relax & Restore Workshops.

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4 WEEK ONLINE COURSE with CALEB JUDE PACKHAM

Awaken Your True Self: Transform Your Life through the Power of Sattva Yoga.

LIFETIME ACCESS JUST $40! 

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Join Will for a 60-minute Yin Yoga class designed to open up your body, improve joint health, and affect those deep connective tissues.

Have a bolster (couch cushion), blocks, and blanket handy for support and comfort.

Follow Will for a gnarly 20-minute core workout. Beginners welcome to practice without Ballz.

This 20-minute sequence is all about planks. Tough one to practice and, according to Will, definitely tough one to teach while demonstrating. Please make sure your planks are clean and solid before adding weights or dynamic movements. Beginners, please refrain from using Ballz until you can hold plank for 5 breaths with ease.